Paths To Happiness Book
The easy dip-in dip-out style and engaging activities make this accessible guide to finding happiness in daily living—one that can be revisited again and again. From dabbling in watercolors to expressing gratitude embracing nostalgia to power napping each suggestion in this book has been shown by scientific research to increase happiness and support well-being.Paths to Happiness guides you through fifty fun stimulating mind-opening ways to achieve greater joy and feel more fulfilled.